Stress Awareness for Employees

About 1 in 5 people say that they find their work either very or extremely stressful and over half a million people report that they experience work-related stress at a level they believe has actually made them ill.

On average, a case of stress-related ill health leads to 29 working days being lost. In one recent year, a total of 13.4 million working days were lost due to either stress, depression or anxiety.

In addition, the Health and Safety Executive (HSE) increasingly expect to see that organisations are managing workplace stress following their guidance. This training course will help ensure that employees are aware of their part in helping to manage stress in the workplace and your organisation’s approach to this risk area.

Stress awareness training course - employees - laptop image

Course summary

The Stress Awareness for Employees course from Praxis42 will help employees recognise the common causes of stress and help them understand the positive actions they can take to better manage its effects. The training uses a best practice approach and the latest guidance.

What are the benefits?

Appreciate the common causes of stress both in and out of the workplace.
Recognise the common signs and symptoms of stress.
Recognise the positive actions and strategies that can be applied to deal with stress.
Online training course conducted at your own pace – no previous experience required.
IOSH Approved, CPD Certified and SCORM Compliant training.

Who should take this course?

The course has been developed for all levels of employees to provide general awareness about the stress factors arising from their social and work life and how to cope with them.

Course duration

This course takes approximately 25 – 30 minutes to complete.

Course accreditations

Our accreditations mean you can be confident that we deliver high-quality, effective eLearning that forms part of a professional development programme.

We pride ourselves on our extensive certification and accreditation. We’re CPD Certified and this course is SCORM compliant which means it can be integrated as part of your existing LMS or used as part of our SHINE learning management system.

Learn more about our health and safety accreditations.

Start your learning adventure

Created by experts. IOSH Approved. CPD Certified. Our fire, health and safety courses support your compliance training needs. We offer flexible eLearning options. Buy individual courses now and start learning. Or simply call us to discuss group discounts and enterprise pricing options.

Buy now – individual course

Fully interactive – online learning
Certified training – created by experts
Perfect for smaller businesses and sole traders starting out

£30.00

Call us – volume discount

Save money – volume discounts
Control – central dashboard
Reporting – monitor training progress
Ideal for mid-sized SMEs needing to deploy training at scale

Call us – Enterprise pricing

Bespoke – tailored to your needs
Comprehensive – over 50 courses
Support – 1-2-1 account management
Perfect for larger businesses needing a wide variety of training

Aims of the course

Stress Awareness for Employees aims to make employees more aware of the causes of stress and the positive actions that you can take to manage stress.

At the end of the training trainees will be able to:

Describe the difference between stress and pressure.
Appreciate the common causes of stress in the workplace and also causes outside of work.
Recognise the common signs and symptoms of stress in themselves and others.
Appreciate the adverse effects that stress can have on people and the contributory factors.
Recognise the positive actions and strategies that can be applied to deal with stress.

Download our Stress Awareness for Employees course brochure

Course screenshots

Fully interactive. Clear and simple. Created by experts.

Stress awareness training course - employees - screenshot 1

Stress awareness training course - employees - screenshot 2

How is it delivered?

Stress Awareness for Employees is an eLearning course that is delivered online or through a computer network to each employee. We are also able to offer the course to be integrated into a SCORM compliant learning management system.

As the training is provided online, each trainee is free to work through the modules at their own pace by bookmarking their progress. This allows them to complete the training over multiple sessions. Once an employee has finished all the modules and successfully passed the end assessment, they will receive a certificate of their training.

SHINE – compliance record keeping

The Praxis42 Digital Platform SHINE is our advanced eLearning management system and helps organisations deliver effective online learning for their employees.

A cost-effective tool for compliance record-keeping, SHINE allows you to view and manage employee training records easily. Individual training certificates can be printed as proof of compliance for audits or visits from enforcing agencies.

What our clients say

From national pub chains to global insurance, our clients value our expertise and service.

I have found the team at Praxis42 to be one of the best providers of fire risk assessments in the UK. The fire expertise, together with a robust quality assurance process, means the quality of fire risk assessments are high.
The customer services ethos of the leadership team, together with the number of directly employed fire risk assessors means Praxis42 are quick to respond and react to our changing prioritises and resourcing requirements.
Rachel Price – Director, Health and Safety Consulting UK&I at AECOM

Praxis42 have provided health, safety and food hygiene audits and risk assessments for our public house estate for nearly 10 years and visit over 3200 premises annually. Their multi- skilled team understand what is required and apply pragmatic solutions to help us ensure compliance across the complex hospitality environment. Coupled with this they use technology to deliver and are flexible in their delivery and enable us to continuously improve our risk profile and are a pleasure to work with.
Dan Dutfield – Group Safety Manager – Ei Group

We worked with Praxis42 in August 2020 to obtain a Covid-19 Return to Work eLearning module for our staff. The module from Praxis42 stood out from others as it delivered on all fronts: the content was excellent, it was visually engaging as a result of using the latest eLearning software and the user experience was fantastic.
William Brown – HR Manager – The Glasgow School of Art

I would have no hesitation in recommending Praxis42 and their interactive and engaging training solutions.
Ian Horsman, Head of Health, Safety and Environment at Atos UK

The compliance learning management system tracks, records and reports on the training which provides just the right level of information for me to manage completion of the programme. Working with Praxis42 was very simple and they were helpful and professional throughout the process.
Marianne Pendray – Director of Operations, Legal and Compliance – ITV

Praxis42 were chosen after an extensive tender process earlier this year. The quality and range of the e-learning courses, assessments and documents were excellent and the ability to tailor these to the specific needs of Hiscox customers greatly appreciated. The team has shown themselves to be highly professional, flexible and dedicated to building a long-term partnership with Hiscox and delivering a great experience to our customers.
Chris Parker – UK Underwriting Vendor Manager – Hiscox

Praxis42 understands how a compliance programme is delivered and supports me at a strategic level, with insights and help with what often appears a complex subject, with pragmatic clear guidance, advice and solutions.
Ross Warden – Retail Director – Kurt Geiger

We like working with Praxis42 as they are large enough to manage the business requirement but are small enough to ensure that there is a personal relationship to assist with dynamic situations at speed to ensure that McColl’s needs are met.
Alison Fagan – Health and Safety Manager – McColl’s

We are delighted that our partnership with the Praxis42 team has been extended for a further three years and are looking forward to working with them on the next phase of our safety journey.
Ellen Davis – HSW Operations and Vendor Manager – BT

Need further wellbeing courses? Explore similar courses from our library.

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